
Transform Your Body with Hand Assisted Stretching
Simply Stretch is a hand-assisted stretching studio and mobile service located in downtown Pleasanton. Founded by certified stretch & flexibility coach and former Division 1 gymnast Lissa Zamolo, Simply Stretch is dedicated to helping clients move freely, live fully, and feel their best through personalized stretch sessions. Whether you visit the studio or book an in-home session, each stretch is designed to increase flexibility, improve mobility, and reduce muscle tension.
Key Benefits:
1. Stay Independent Longer
Feel confident bending, reaching, and walking without pain. Stretching helps keep you mobile and self-sufficient as you age.
2. Reduce Aches & Stiffness
Regular assisted stretching targets problem areas to relieve everyday tension and chronic discomfort.
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3. Reduces Sedatary Behavior
Participating in a regular stretching program provides a gentle, low-intensity form of exercise that helps reduce sedentary habits and the negative effects that come with them.
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4. Prevent Falls and Injuries
Improved balance and flexibility reduce your risk of falls, the #1 cause of injury for older adults.
5. Boost Energy & Circulation
Stretching improves blood flow, helping you feel more energized, clear-headed, and active throughout the day.
6. Improve Sleep & Stress Levels
Feel relaxed and sleep better with calming, restorative stretch sessions proven to reduce anxiety and promote rest.
Pricing Structure
Introductory Offer
First-Time 50-Minute Full-Body Stretch — $59
25-Minute Upper or Lower Body Stretch — $39
Discover how great your body can feel.
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Studio Sessions
25-Minute Stretch — $49
50-Minute Stretch — $89
One-on-one sessions designed to release tension, improve flexibility, and restore balance.
Buddy Stretch — $100
Bring a friend or partner! Two people, one stretch experience.
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Mobile / In-Home Sessions
First-Time Session — $89
50-Minute Session — $119
Enjoy the same professional stretch in the comfort of your home.
Travel fee may apply outside the Pleasanton area.
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Packages & Specials
50-Minute Packages
4-Session Package — $319 (Save 10%)
8-Session Package — $605 (Save 15%)
25-Minute Session Packages
4-Session Package — $175 (Save 10%)
8-Session Package — $335 (Save 15%)
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Consistency creates lasting flexibility.
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Booking: Book Now ➜
Location: 164 Ray Street Suite C, Pleasanton, CA
Phone: 925-683-1238
Instagram: @SimplyStretch2025
Discover the Impact of Hand Assisted Stretching
Experience the transformative effects of hand assisted stretching through the stories shared by our clients. Discover how our specialized stretching sessions have contributed to their physical well-being and improved their overall mobility.
Steve
King
“I've been a fan of assisted stretching for years, but working with Lissa over the past two years has taken my mobility, recovery, and overall well-being to an entirely new level. Her expertise, intuition, and genuine care shine through in every session. Lissa listens closely to my needs, adapts each stretch to my body's feedback, and somehow always knows exactly where the tension is hiding. Lissa isn't just a stretchologist, she's a movement therapist with a gift for helping people feel their best. Highly recommend!”
Dave
Clausen
“My favorite part of my week.
I’ve always believed that staying active is the key to aging well, but as I got older, I started to notice my flexibility and balance weren’t what they used to be. At 77, I wanted to find something that would help me keep moving comfortably and confidently. That’s when I found Lissa at Simply Stretch, and what a difference she’s made!From the very first session, I could tell she truly understood how my body worked and what it needed.
She has an incredible ability to find the tight spots and gently work them out, leaving me feeling lighter, looser, and stronger every time. Thanks to her care and expertise, I honestly feel better now than I did years ago. My weekly 50-minute stretch sessions at her downtown Pleasanton office have become something I look forward to. It’s not just about the physical benefits, though those are amazing, it’s also the sense of calm and well-being I feel afterward. Lissa’s kindness, skill, and genuine passion for helping people move better have made a real difference in my life.”
Jack
Lanto
"The Best Stretch I am writing to share my experience with Simplystretch and Lissa. I have been getting stretches for well over a year, and Lissa is absolutely the best. I look forward to my stretch each week, and when I leave, I feel awesome. She knows exactly how much to push me. My flexibility has increased, and my back pain has diminished to a level that I can tolerate. My weekly stretch is the most relaxing 50 minutes of my week. I cannot recommend Lissa enough, she really is a professional. Simplystretch is also in a great location with easy parking."
Melissa
Toh
"Go get stretched with Lissa!
I’ve been going to Lissa for stretches for almost a year and I always leave a session with more relaxed muscles and increased mobility. Most recently she’s helped me work through a nagging hamstring injury. Lissa is friendly and personable. She also tailors her stretches to your specific needs and listens to your feedback while stretching. The location is convenient with plenty of parking. I highly recommend Lissa, she’s amazing at what she does!"
Siddarth Nayar
"Lissa is an Outstanding Stretch Therapist and Funny!
Lissa at SimplyStretch is phenomenal. Her deep knowledge of how the body works is matched only by her ability to make every session feel both therapeutic and fun. She has an intuitive sense for exactly where tension hides and how to release it, blending precision, patience, and a great sense of humor that makes even the toughest stretches enjoyable. I came in recovering from a herniated disc and sciatica pain, and her sessions have been an absolute game-changer. My back feels stronger, more open, and I’ve regained mobility faster than I thought possible. If you’re dealing with pain, tightness, or just want to move and feel better, book a session with Lissa - she is amazing"
What Clients Say




